{"id":3374,"date":"2017-04-28T09:30:25","date_gmt":"2017-04-28T09:30:25","guid":{"rendered":"https:\/\/www.ayvazsu.com.tr\/su-vucudumuzda-cok-onemli-islevlere-sahiptir\/"},"modified":"2021-11-26T11:59:49","modified_gmt":"2021-11-26T11:59:49","slug":"su-vucudumuzda-cok-onemli-islevlere-sahiptir","status":"publish","type":"post","link":"https:\/\/www.ayvazsu.com.tr\/en\/su-vucudumuzda-cok-onemli-islevlere-sahiptir\/","title":{"rendered":"Su V\u00fccudumuzda \u00c7ok \u00d6nemli \u0130\u015flevlere Sahiptir"},"content":{"rendered":"

Su v\u00fccudumuzda \u00e7ok \u00f6nemli i\u015flevlere sahiptir. B\u00f6breklerde toksinlerin ar\u0131nmas\u0131na destek olur ve b\u00f6breklerin i\u015flevini yerine getirmesini sa\u011flar.<\/p>\n

V\u00fccudumuzda bulunan elektrotlar kan bas\u0131nc\u0131n\u0131n dengelenmesine yard\u0131mc\u0131 olmaktad\u0131r ve su da bu elektrotlar\u0131n ta\u015f\u0131nmas\u0131n\u0131 ve elektrotlar\u0131n dengelenmesini sa\u011flar. Besinlerin sindirim sisteminde verimli olarak sindirilmesi ve sindirim sisteminde ilerlemelerini sa\u011flar, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir, v\u00fccudun din\u00e7 ve diri kalmas\u0131n\u0131 sa\u011flar.
\n\u00d6\u011f\u00fcnlerden \u00f6nce t\u00fcketilen su metabolizmay\u0131 h\u0131zland\u0131r\u0131r, tok tutar ve kilo vermeye yard\u0131mc\u0131d\u0131r. G\u00fcnl\u00fck belirli miktarda t\u00fcketilen su v\u00fccutta ki fazla ya\u011f\u0131n yak\u0131larak at\u0131lmas\u0131na yard\u0131mc\u0131 olur. Cildin g\u00fczelle\u015fmesine ve kendisini yenilemesine destek sa\u011flar.
\nAncak bilinmelidir ki bir ki\u015finin her g\u00fcn ne kadar su t\u00fcketmesi gerekti\u011fi o ki\u015finin metabolizma \u00f6zelliklerine g\u00f6re belirlenmelidir. Baz\u0131 ki\u015filerde g\u00fcnl\u00fck su t\u00fcketim oran\u0131 g\u00fcnde 2 litre yeterli iken baz\u0131 ki\u015filerde ise bu oran 3 litreye \u00e7\u0131kabilmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Su v\u00fccudumuzda \u00e7ok \u00f6nemli i\u015flevlere sahiptir. B\u00f6breklerde toksinlerin ar\u0131nmas\u0131na destek […]<\/p>\n","protected":false},"author":2,"featured_media":2896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/posts\/3374"}],"collection":[{"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/comments?post=3374"}],"version-history":[{"count":0,"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/posts\/3374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/media\/2896"}],"wp:attachment":[{"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/media?parent=3374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/categories?post=3374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ayvazsu.com.tr\/en\/wp-json\/wp\/v2\/tags?post=3374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}